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Southwestern Chicken Chili

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Busy weeknights are a common place occurrence at the Jennirific house.  Sometimes dinner makes it into the crockpot in the morning and sometimes it just doesn’t.  I am sure we all have those days. 
This recipe is a go to for me because it turns out wonderfully no matter which method I am able to apply to it, crockpot or stove top.  Packed with veggies, protein, and fiber this meal will keep the family fueled through all their activities!

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 5 cloves garlic, minced
  • 1 fresh jalapeno chile peppers, seeded and chopped (you may increase amount to taste)
  • 2 medium chopped red, green, and/or yellow bell pepper
  • 2 15- to 15-1/2 ounce cans Great Northern, pinto, or cannellini (white kidney) beans, rinsed and drained
  • 1 15 ounce can Black Beans, rinsed and drained
  • 2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 3 cups chicken stock
  • 1 pot of Pot of Gold Bouillion
  • 1 lb chopped cooked chicken* (see note below)
  • 1 bunch fresh cilantro, chopped.
  • Shredded Monterey Jack cheese (optional)
  • Broken tortilla chips (optional)

STOVE TOP METHOD:

  1. Add olive oil to a 4 quart or larger stock pan along with chopped onions.
  2. Sauté onions until translucent, about 5 minutes.
  3. Add garlic and jalapeno pepper and continue to sauté, 1 minute
  4. Add bell pepper, beans, cumin, salt, chicken stock, and bouillon.
  5. Allow to come to boil
  6. Add chicken, cover, and reduce heat to a low simmer.
  7. Cook for 1 hour, stirring occasionally.  If chili seems too thin to your taste, remove lid while cooking to help reduce the liquid and thicken the chili.  The chili will continue to thicken after cooking, do not reduce all liquid.
  8. Stir in about ½ cup of chopped cilantro
  9. Serve, garnish with cheese and chips if desired.

Finished cooking and ready to serve!

CROCKPOT METHOD:

  • In a slow cooker stir together the drained beans, chicken, onion, sweet pepper, jalapeno pepper, garlic, cumin and salt. Stir in chicken broth.
  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If desired, top each serving with shredded cheese and broken tortilla chips.

*A note regarding adding cooked meat into recipes.
 For this recipe I usually cook boneless, skinless chicken breasts in the same pot I will cook the chili in.  This allows the chili to soak up all the flavors left over from the cooked chicken.  That being said, you have to season the meat before cooking.  A simple sprinkle of black pepper, salt, garlic powder, and onion powder will give your meat a great flavor and ensure the dish you are adding it to also has a great taste.  Meat without seasoning equals bland food as an end result. 

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Facebook Manners

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     The lessons of life never stop educating.  It does not matter how old or young you are, everyday there is something new to learn.  Let us take the Facebook phenomenon for instance… people are learning how to socialize in a revolutionary way.  In some cases, they are learning the hard way that good old fashion manners are necessary even when using new fangled devices. Here are some manners and etiquette rules that any Face book user should try to abide:

1.      Never say anything on Face book that you would not say around the table at a family dinner.

That means…if you would not discuss politics at Thanksgiving with Uncle Matthew, then do not discuss it with him on Facebook.

2.      Swearing is rude and should not be used in a social context. 

3.    You do not have to be friends with every person who requests a friendship.  Just like in real life, we have true friends and then acquaintances.  We do not invite every acquaintance over every day for a chat.

4.  Some things are personal and should not be shared with everyone.  Discussing your bedroom antics, personal body issues, and foot fungus is not only disgusting and offensive; it is downright stupid.

5.  Remember:  What you speak can be denied, but what you write is written in stone.  Things you write can be copied and possibly used against you.  Be careful what you engrave in the stone of eternity.

Copyright © Jamie Nowinski and Grandmother Wisdom/ Grandmother Musings 2012-2013.
Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jamie Nowinski – Grandmother Wisdom/Grandmother Musings with appropriate and specific direction to the original content.
 
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