RSS Feed

Almond-Crusted Chicken

Posted on
Almond-Crusted Chicken
So good!

Almond-Crusted Chicken

This is a yummy way to make crusted chicken without the traditional bread crumbs. This is a tasty recipe for those who are wheat and gluten-free. I adapted the recipe from the Wheat Belly Cookbook, by William Davis, MD. Since we have been diagnosed with wheat/gluten allergies, dairy allergies and the list goes on…I am finding some creative ways to make good food.  Hopefully, this share will help someone else eat good!

Grapeseed Oil, Dijon Mustard, sea salt, and black pepper

Grapeseed Oil, Dijon Mustard, sea salt, and black pepper

Ingredients

2 tablespoons grapeseed oil

1 tablespoon Dijon mustard

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1 cup almonds, chopped

1/2 cup flaxseed meal

2 large boneless skinless chicken breast

Directions

1.  Preheat oven to 375. Coat a baking stone or a baking sheet with coconut oil. (I used a cooking spray coconut oil).

2.  In a shallow bowl, combine the oil, mustard, salt, and pepper.  In a large Ziploc baggy, combine the almonds and flaxseed meal.

almond chicken 3 almond chicken 4

Dip chicken in mustard mixture, then into the almond-.flaxseed meal

Dip chicken in mustard mixture, then into the almond-.flaxseed meal

3.  Place the chicken breasts in a between 2 sheets of waxed paper or in a large Ziploc baggy, and pound with a meat mallet or a pie roller to 1/2″ thickness.  Dip chicken in the mustard mixture, spreading with a spatula to coat evenly. Put chicken in the Ziploc bag with the almonds and flaxseed meal. Be sure to coat both sides. Place the chicken on the baking stone or sheet.

4.  Bake for 25 minutes, or until a thermometer inserted in the thickest portion registers 165 F and the juices run clear.

So good!

So good!

Servings: 4

Categories: Wheat and Gluten-Free

Source: Wheat Belly Cookbook by William Davis, MD

Copyright © 4/ 14/ 2013 Grandmother Musings

©Grandmother Musings 2013.

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jamie Nowinski – Grandmother Wisdom/Grandmother Musings with appropriate and specific direction to the original content.

About bigsmileu1

What good is living life if you don't share all the experiences, mistakes, and knowledge you have gained? I am a grandmother, a Jr. High Teacher for 15 years, a wife of 31 years, a mother of two grown children, and I want to share my experiences.

9 responses »

  1. I love chicken. So I love new ways of preparing it. Yours looks delicious.

    BE ENCOURAGED! BE BLESSED!

    Reply
  2. This is fantastic! Having a wheat allergy myself I love finding recipes like this :D

    Reply
  3. How are you?
    Fill me in
    :)

    Reply
    • Hello! I am great. Just trying to finish up the school year and get to summer. I have not blogged this year much because it has been so BUSY! I now have all this creative energy that needs to come out. LOL! So I will hopefully be on WP with a bit more frequency than lately. How are you? I hope all is wonderful in your world. Missed ya. Enjoy the Weekend! Love ya, Jamie :)

      Reply
      • Love and miss you too I have had one very interesting year to say the least so I know what you mean :)

        All is near about perfect in my world often need a pinch lol

        With new reader I can see blogs what a JOY

        Have a safe weekend and we shall catch up soon

        Eunice :)

  4. This looks delicious! Yum! :)

    Reply

Share a Musing or a Comment.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 283 other followers

%d bloggers like this: